7 dont’s after a meal "Intresting"

Food again...! I got this from my sister... When first time i read this it just "OoOoO Noooo not this" i was shock. I do not know ware she get this but it use full.. Be good.


Don't drink tea
Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

Don't eat fruits immediately
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before.

Don't smoke
Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of   cancer is higher).

  Don't loosen your belt
Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

Don't bathe
Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.

Don't walk about
People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

Don't sleep immediately
The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

FINALLY DON'T JUST READ AND IGNORE...
PLEASE TELL  IT TO YOUR  FRIENDS. LET THEM BE AWARE!!










By the way thanks for reading... Sayonara...!!